Are you abusing social media or is social media abusing you?

I believe sometimes, we as people, abuse social media and I can be honest and say that I have abused social media myself. As soon as I would wake up, I would grab my phone and check Facebook or Instagram before even saying my prayers and I had to make a change and that IContinue

May- Mental Health Awareness Month

Happy 1st of May. Unfortunately, the importance of mental health wasn’t prioritized as a child and neither did I decide to make it a priority until maybe somewhere around mid-year 2017. I laughed when describing painful or traumatizing memories from my childhood and then from my teens until adulthood, just because that’s the only wayContinue