Are you abusing social media or is social media abusing you?

I believe sometimes, we as people, abuse social media and I can be honest and say that I have abused social media myself. As soon as I would wake up, I would grab my phone and check Facebook or Instagram before even saying my prayers and I had to make a change and that IContinueContinue reading “Are you abusing social media or is social media abusing you?”

There’s givers, takers, and combination of both: Who are you?

I’m a giver. I give more of myself than I should. Even when I tell myself to not care, distance myself, or even take a self care day and just remain in silence, but for some reason I falter every time. I want to provide comfort, I want to pray over you, I want toContinueContinue reading “There’s givers, takers, and combination of both: Who are you?”

2020 Vision

I manifest, 2020 will be more challenging and life changing. Every thought, action, feeling, and smell will be imbedded in me. I will pick myself up when I fall, I will pray for myself more, and I won’t shy away from my own truths. I won’t make excuses for myself.I can’t second guess myself orContinueContinue reading “2020 Vision”

Will I fly?

From the time the baby bird hatches from its egg, the mother bird is there giving the bird all that he needs. Providing him with food, water, and shelter. As the baby bird gets older, the mother bird starts to move further and further away from the nest so that the baby bird can comeContinueContinue reading “Will I fly?”

What’s your self care routine?

Self care is a necessity and sometimes it can be placed on the back burner because of the demands of family, friends, work, goals, and just life in general. I always tell myself, “if I don’t make myself happy then how can I bring happiness to others?” And sometimes self care can be confused withContinueContinue reading “What’s your self care routine?”

Calling all my over-thinkers

1. What do you call a person who acts different towards you via phone vs face to face. 2. They had you in their top 5 but now treat you like your number was never saved. 3. Why do you have to initiate contact in order to have a conversation with someone 4. You doContinueContinue reading “Calling all my over-thinkers”

How to avoid negativity inside the workplace?

It starts at home. Prayer should come first. Pray for focus, patience, guidance, and strength to get you through the day. Try waking up early so you won’t have to rush into work and you can take the time to complete your morning rituals. Morning stretches, workouts, and meditation works! 1. Don’t engage in negativeContinueContinue reading “How to avoid negativity inside the workplace?”

How I learned to let my light shine.

I know now that I have control over my happiness and how my day will go, even if an unplanned event occurs. Can’t let people or events mess with your positive energy. I use to allow bad drivers, my job, my coworkers, my friends and family, and bad vibes in general take away my goodContinueContinue reading “How I learned to let my light shine.”

10 Day to day life lessons

1. Don’t allow laziness and frustration stop you from executing your plans. 2. Let your phone ring, you don’t have to answer every time “that” person calls. Even when if you’re not busy. 3. When you start to overthink, write your thoughts down. Then maybe you can sort them out. 4. Write several things downContinueContinue reading “10 Day to day life lessons”

How often do you lie to yourself?

You’ve ever told yourself a lie to make yourself feel better or to not feel as guilty as you should for making a mistake? I often will lie to myself or make an excuse to cover my shame. I will do something I told myself that I would longer do and when I would doContinueContinue reading “How often do you lie to yourself?”